Terry Cowan 21:06 row
5,029
Meters
21:06.2
Time
2:05.8
Pace
326
Calories
124
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 168 |
October 13, 2026 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:06.2 | 5,029 | 2:05.8 | 175 | 926 | 326 | 25 | 124 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 900 | 75 | 26 | 111 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 960 | 80 | 26 | 125 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 936 | 78 | 26 | 128 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 936 | 78 | 26 | 132 |
| 21:06.2 | 240 | 2:17.9 | 133 | 815 | 15 | 24 | 125 |
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Workout Graph
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