Terry Cowan 13:14 row
3,034
Meters
13:14.5
Time
2:10.9
Pace
198
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 331 |
| Drag Factor | 167 |
October 11, 2026 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:14.5 | 3,034 | 2:10.9 | 156 | 897 | 198 | 25 | 140 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 852 | 71 | 25 | 136 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 948 | 79 | 25 | 141 |
| 13:14.5 | 733 | 2:12.6 | 150 | 888 | 48 | 26 | 145 |
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