Terry Cowan 1000m row
1,000
Meters
4:27.4
Time
2:13.7
Pace
66
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 128 |
July 28, 2026 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.4 | 1,000 | 2:13.7 | 146 | 888 | 66 | 26 | 126 |
| 0:43.3 | 200 | 1:48.2 | 276 | 1247 | 15 | 31 | 126 |
| 0:53.8 | 400 | 2:14.5 | 144 | 936 | 14 | 23 | 136 |
| 1:00.3 | 600 | 2:30.7 | 102 | 716 | 12 | 26 | 122 |
| 0:49.6 | 800 | 2:04.0 | 184 | 943 | 13 | 27 | 128 |
| 1:00.5 | 1,000 | 2:31.2 | 101 | 714 | 12 | 27 | 121 |
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Workout Graph
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