Terry Cowan 16:32 row
4,013
Meters
16:32.3
Time
2:03.6
Pace
273
Calories
114
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 441 |
| Drag Factor | 164 |
April 22, 2026 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:32.3 | 4,013 | 2:03.6 | 185 | 937 | 273 | 26 | 114 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 82 | 26 | 104 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 94 | 28 | 111 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 75 | 26 | 122 |
| 16:32.3 | 347 | 2:12.9 | 149 | 812 | 22 | 25 | 121 |
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Workout Graph
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