Terry Cowan 31:08 row
7,516
Meters
31:08.0
Time
2:04.2
Pace
501
Calories
128
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 843 |
| Drag Factor | 160 |
March 14, 2026 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:08.0 | 7,516 | 2:04.2 | 182 | 927 | 501 | 27 | 128 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 84 | 27 | 121 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 80 | 27 | 124 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 82 | 27 | 130 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 83 | 27 | 136 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 77 | 27 | 132 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 77 | 27 | 123 |
| 31:08.0 | 261 | 2:10.2 | 158 | 844 | 18 | 28 | 134 |
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Workout Graph
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