Terry Cowan 31:49 row
8,015
Meters
31:49.3
Time
1:59.1
Pace
551
Calories
133
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 884 |
| Drag Factor | 163 |
March 03, 2026 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:49.3 | 8,015 | 1:59.1 | 207 | 1012 | 551 | 27 | 133 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 86 | 27 | 125 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 88 | 28 | 129 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 89 | 29 | 137 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 85 | 28 | 131 |
| 25:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 86 | 28 | 138 |
| 30:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 89 | 29 | 139 |
| 31:49.3 | 418 | 2:10.7 | 157 | 838 | 28 | 25 | 134 |
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Workout Graph
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