Terry Cowan 4:31 row
1,027
Meters
4:31.8
Time
2:12.3
Pace
63
Calories
119
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 158 |
March 01, 2026 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:31.8 | 1,027 | 2:12.3 | 151 | 819 | 63 | 25 | 119 |
| 4:31.8 | 1,027 | 2:12.3 | 151 | 819 | 63 | 25 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.