Flavien Dekoninck 10013m row
10,013
Meters
43:53.0
Time
2:11.4
Pace
603
Calories
174
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
| Stroke Count | 1278 |
| Drag Factor | 190 |
October 27, 2022 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:53.0 | 10,013 | 2:11.4 | 154 | 829 | 603 | 29 | 174 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 26 | 160 |
| 5:00.0 | 2,286 | 2:11.1 | 155 | 834 | 69 | 28 | 168 |
| 5:00.0 | 3,422 | 2:11.8 | 153 | 825 | 68 | 29 | 175 |
| 5:00.0 | 4,552 | 2:13.2 | 148 | 809 | 67 | 29 | 162 |
| 5:00.0 | 5,703 | 2:12.1 | 152 | 821 | 68 | 30 | 178 |
| 5:00.0 | 6,851 | 2:11.4 | 154 | 830 | 69 | 29 | 177 |
| 5:00.0 | 8,006 | 2:09.9 | 159 | 848 | 70 | 31 | 182 |
| 5:00.0 | 9,140 | 2:10.8 | 156 | 837 | 69 | 30 | 183 |
| 3:53.0 | 10,025 | 2:11.0 | 156 | 835 | 54 | 30 | 183 |
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Workout Graph
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