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Flavien Dekoninck 10000m row

10,000

Meters

43:49.2

Time

2:11.4

Pace

604

Calories

180

Heart Rate

Average Watts154
Calories Per Hour827
Stroke Rate25
Stroke Count1111
Drag Factor172

September 20, 2022 19:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

8 / 79.6 kg

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:49.2 10,000 2:11.4 154 827 604 25 180
2:15.4 500 2:15.4 141 771 29 32 145
2:13.3 1,000 2:13.3 148 783 29 29 160
2:10.1 1,500 2:10.1 159 830 30 29 165
2:13.3 2,000 2:13.3 148 783 29 31 169
2:09.8 2,500 2:09.8 160 832 30 29 174
2:39.1 3,000 2:39.1 87 656 29 23 157
2:05.7 3,500 2:05.7 176 887 31 29 182
2:06.3 4,000 2:06.3 174 883 31 25 187
2:09.4 4,500 2:09.4 162 834 30 24 190
2:08.6 5,000 2:08.6 165 839 30 24 186
2:27.2 5,500 2:27.2 110 733 30 21 176
2:06.4 6,000 2:06.4 173 882 31 25 189
2:08.4 6,500 2:08.4 165 841 30 23 189
2:08.4 7,000 2:08.4 165 841 30 23 190
2:07.6 7,500 2:07.6 168 874 31 22 193
2:07.6 8,000 2:07.6 168 874 31 24 192
2:09.5 8,500 2:09.5 161 833 30 25 192
2:07.7 9,000 2:07.7 168 873 31 23 193
2:08.1 9,500 2:08.1 167 871 31 23 194
2:07.3 10,000 2:07.3 170 876 31 23 194