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Flavien Dekoninck 10000m row

10,000

Meters

45:49.1

Time

2:17.4

Pace

574

Calories

181

Heart Rate

Average Watts135
Calories Per Hour763
Stroke Rate30
Stroke Count1387
Drag Factor171

September 19, 2022 11:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

8

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:49.1 10,000 2:17.4 135 763 574 30 181
2:14.5 500 2:14.5 144 795 29 31 160
2:14.9 1,000 2:14.9 143 790 29 31 175
2:15.9 1,500 2:15.9 139 779 29 30 181
2:17.8 2,000 2:17.8 134 760 29 29 175
2:19.4 2,500 2:19.4 129 744 28 30 174
2:17.9 3,000 2:17.9 133 759 29 30 175
2:19.6 3,500 2:19.6 129 742 28 31 178
2:19.4 4,000 2:19.4 129 744 28 30 180
2:19.8 4,500 2:19.8 128 740 28 30 179
2:24.1 5,000 2:24.1 117 702 28 30 177
2:18.4 5,500 2:18.4 132 754 29 31 181
2:20.6 6,000 2:20.6 126 733 28 30 182
2:20.7 6,500 2:20.7 126 732 28 31 183
2:17.0 7,000 2:17.0 136 768 29 30 186
2:17.8 7,500 2:17.8 134 760 29 29 184
2:16.9 8,000 2:16.9 136 769 29 30 188
2:17.4 8,500 2:17.4 135 764 29 31 188
2:14.2 9,000 2:14.2 145 798 29 30 189
2:14.1 9,500 2:14.1 145 799 29 32 191
2:08.6 10,000 2:08.6 165 866 30 31 195