Flavien Dekoninck 1000m row
1,000
Meters
3:35.9
Time
1:47.9
Pace
73
Calories
168
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 32 |
| Drag Factor | 172 |
April 01, 2020 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:35.9 | 1,000 | 1:47.9 | 278 | 1217 | 73 | 32 | 168 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1110 | 14 | 32 | 148 |
| 0:42.4 | 400 | 1:46.0 | 294 | 1273 | 15 | 33 | 163 |
| 0:42.1 | 600 | 1:45.2 | 300 | 1282 | 15 | 33 | 173 |
| 0:42.2 | 800 | 1:45.5 | 298 | 1279 | 15 | 33 | 180 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1153 | 14 | 30 | 180 |