Flavien Dekoninck 2000m row
2,000
Meters
8:57.9
Time
2:14.4
Pace
116
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Drag Factor | 153 |
February 16, 2020 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:57.9 | 2,000 | 2:14.4 | 144 | 776 | 116 | 29 |
| 2:20.2 | 500 | 2:20.2 | 127 | 718 | 28 | 31 |
| 2:14.3 | 1,000 | 2:14.3 | 144 | 777 | 29 | 29 |
| 2:13.9 | 1,500 | 2:13.9 | 146 | 779 | 29 | 28 |
| 2:09.4 | 2,000 | 2:09.4 | 162 | 834 | 30 | 32 |