Jacque Hanlon 1:00:00 row
13,517
Meters
1:00:00.0
Time
2:13.1
Pace
805
Calories
154
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 1232 |
| Drag Factor | 113 |
August 11, 2023 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,517 | 2:13.1 | 148 | 805 | 805 | 20 | 154 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 21 | 138 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 21 | 147 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 21 | 149 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 20 | 152 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 21 | 154 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 21 | 153 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 20 | 155 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 20 | 156 |
| 45:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 20 | 156 |
| 50:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 21 | 158 |
| 55:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 21 | 160 |
| 1:00:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 21 | 177 |
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Workout Graph
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