Jacque Hanlon 10:04 row
2,552
Meters
10:04.7
Time
1:58.4
Pace
171
Calories
165
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 118 |
March 09, 2026 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.7 | 2,552 | 1:58.4 | 210 | 1024 | 171 | 22 | 165 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 21 | 155 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 24 | 170 |
| 10:04.7 | 15 | 2:36.6 | 91 | 613 | 0 | 0 | 171 |
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