Jacque Hanlon 3x24:00/2:00r row
17,348
Meters
1:12:00.0
Time
2:04.5
Pace
1108
Calories
158
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,440 |
| Overall Time | 1:18:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 16 |
| Stroke Count | 1177 |
| Drag Factor | 87 |
February 19, 2026 07:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 17,348 | 2:04.5 | 181 | 924 | 16 | 158 |
| 24:00.0 | 5,717 | 2:05.9 | 175 | 903 | 16 | 148 |
| 24:00.0 | 5,771 | 2:04.7 | 180 | 920 | 16 | 158 |
| 24:00.0 | 5,860 | 2:02.8 | 189 | 949 | 16 | 169 |
| r92 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.