Jacque Hanlon 7:08 row
1,703
Meters
7:08.0
Time
2:05.6
Pace
107
Calories
140
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 157 |
| Drag Factor | 118 |
February 18, 2026 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:08.0 | 1,703 | 2:05.6 | 176 | 907 | 107 | 22 | 140 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 22 | 125 |
| 7:08.0 | 516 | 2:04.0 | 183 | 931 | 33 | 23 | 155 |
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Workout Graph
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