Jacque Hanlon 4x18:00/1:30r BikeErg
32,629
Meters
1:12:00.0
Time
2:12.3
Pace
983
Calories
138
Heart Rate
| Rest Distance | 293 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 32,922 |
| Overall Time | 1:18:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 85 |
| Revolution Count | 6203 |
| Power/kg | 2.27 |
| Drag Factor | 51 |
February 17, 2026 07:32:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 32,629 | 2:12.3 | 151 | 819 | 85 | 138 |
| 18:00.0 | 8,468 | 2:07.5 | 169 | 880 | 82 | 145 |
| 18:00.0 | 8,305 | 2:10.0 | 159 | 847 | 90 | 143 |
| 18:00.0 | 7,912 | 2:16.5 | 138 | 773 | 84 | 135 |
| 18:00.0 | 7,944 | 2:15.9 | 139 | 779 | 86 | 131 |
| r293 |
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Workout Graph
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