Ryan Trask 324m row
324
Meters
1:08.1
Time
1:45.0
Pace
26
Calories
122
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 29 |
| Stroke Count | 31 |
| Drag Factor | 119 |
March 07, 2025 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08.1 | 324 | 1:45.0 | 302 | 1374 | 26 | 29 | 122 |
| 0:38.0 | 200 | 1:35.0 | 408 | 1610 | 17 | 32 | 104 |
| 0:26.7 | 324 | 1:47.6 | 280 | 1213 | 9 | 25 | 141 |
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Workout Graph
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