Ryan Trask 500m SkiErg
500
Meters
2:05.9
Time
2:05.9
Pace
29
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 42 |
| Stroke Count | 88 |
| Drag Factor | 75 |
February 28, 2025 14:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.9 | 500 | 2:05.9 | 175 | 829 | 29 | 42 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1425 | 8 | 51 |
| 0:24.2 | 200 | 2:01.0 | 198 | 892 | 6 | 40 |
| 0:27.2 | 300 | 2:16.0 | 139 | 661 | 5 | 40 |
| 0:27.1 | 400 | 2:15.5 | 141 | 664 | 5 | 42 |
| 0:27.3 | 500 | 2:16.5 | 138 | 659 | 5 | 40 |
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Workout Graph
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