Ryan Trask 1000m SkiErg
1,000
Meters
4:14.2
Time
2:07.1
Pace
60
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 41 |
| Stroke Count | 178 |
| Drag Factor | 74 |
February 28, 2025 14:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.2 | 1,000 | 2:07.1 | 170 | 849 | 60 | 41 |
| 0:53.8 | 200 | 2:14.5 | 144 | 736 | 11 | 41 |
| 0:52.6 | 400 | 2:11.5 | 154 | 821 | 12 | 42 |
| 0:49.9 | 600 | 2:04.7 | 180 | 865 | 12 | 42 |
| 0:48.6 | 800 | 2:01.5 | 195 | 962 | 13 | 43 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 878 | 12 | 41 |
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Workout Graph
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