Ryan Trask 26:35 BikeErg
12,706
Meters
26:35.5
Time
2:05.5
Pace
399
Calories
130
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 67 |
| Revolution Count | 1807 |
| Power/kg | 1.82 |
| Drag Factor | 118 |
February 12, 2025 12:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 26:35.5 | 12,706 | 2:05.5 | 177 | 900 | 399 | 67 | 130 |
| 5:00.0 | 2,338 | 2:08.3 | 166 | 864 | 72 | 66 | 130 |
| 10:00.0 | 2,428 | 2:03.5 | 186 | 936 | 78 | 69 | 132 |
| 15:00.0 | 2,446 | 2:02.6 | 190 | 948 | 79 | 70 | 131 |
| 20:00.0 | 2,393 | 2:05.3 | 178 | 900 | 75 | 68 | 129 |
| 25:00.0 | 2,360 | 2:07.1 | 170 | 876 | 73 | 67 | |
| 26:35.5 | 742 | 2:08.7 | 164 | 829 | 22 | 66 |
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Workout Graph
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