Ryan Trask 1000m SkiErg
1,000
Meters
4:19.2
Time
2:09.6
Pace
59
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 38 |
| Stroke Count | 167 |
| Drag Factor | 69 |
December 18, 2024 14:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.2 | 1,000 | 2:09.6 | 161 | 819 | 59 | 38 |
| 0:53.4 | 200 | 2:13.5 | 147 | 741 | 11 | 39 |
| 0:50.7 | 400 | 2:06.7 | 172 | 852 | 12 | 38 |
| 0:51.3 | 600 | 2:08.2 | 166 | 842 | 12 | 40 |
| 0:52.2 | 800 | 2:10.5 | 157 | 827 | 12 | 38 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 837 | 12 | 38 |
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Workout Graph
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