Ryan Trask 1000m SkiErg
1,000
Meters
3:47.1
Time
1:53.5
Pace
67
Calories
168
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 41 |
| Stroke Count | 160 |
| Drag Factor | 67 |
November 05, 2024 17:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1062 | 67 | 41 | 168 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1130 | 14 | 44 | 159 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1017 | 13 | 43 | 169 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1008 | 13 | 41 | 169 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1006 | 13 | 41 | 170 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1153 | 14 | 41 | 174 |
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Workout Graph
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