Ryan Trask 795m SkiErg
795
Meters
3:54.2
Time
2:27.2
Pace
42
Calories
134
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 42 |
| Stroke Count | 166 |
| Drag Factor | 73 |
June 13, 2024 19:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:54.2 | 795 | 2:27.2 | 110 | 645 | 42 | 42 | 134 |
| 0:59.9 | 200 | 2:29.7 | 104 | 601 | 10 | 43 | 130 |
| 1:01.4 | 400 | 2:33.5 | 97 | 586 | 10 | 42 | 131 |
| 0:57.2 | 600 | 2:23.0 | 120 | 692 | 11 | 42 | 135 |
| 0:55.6 | 795 | 2:22.5 | 121 | 712 | 11 | 43 | 140 |
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Workout Graph
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