Ryan Trask 2000m SkiErg
2,000
Meters
7:38.4
Time
1:54.6
Pace
138
Calories
154
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 45 |
| Stroke Count | 349 |
| Drag Factor | 73 |
June 13, 2024 19:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:38.4 | 2,000 | 1:54.6 | 233 | 1083 | 138 | 45 | 154 |
| 1:31.2 | 400 | 1:54.0 | 236 | 1105 | 28 | 47 | 124 |
| 1:32.9 | 800 | 1:56.1 | 224 | 1046 | 27 | 47 | 152 |
| 1:34.7 | 1,200 | 1:58.3 | 211 | 988 | 26 | 44 | 161 |
| 1:33.4 | 1,600 | 1:56.7 | 220 | 1040 | 27 | 45 | 165 |
| 1:26.2 | 2,000 | 1:47.7 | 280 | 1252 | 30 | 45 | 171 |
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Workout Graph
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