Ryan Trask 1010m BikeErg
1,010
Meters
2:12.7
Time
2:11.3
Pace
29
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 64 |
| Revolution Count | 142 |
| Power/kg | 1.58 |
| Drag Factor | 121 |
June 03, 2024 19:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 2:12.7 | 1,010 | 2:11.3 | 154 | 786 | 29 | 64 | 131 |
| 0:39.9 | 300 | 2:13.0 | 149 | 721 | 8 | 63 | 117 |
| 0:38.8 | 600 | 2:09.3 | 162 | 835 | 9 | 65 | 131 |
| 0:39.8 | 900 | 2:12.6 | 150 | 814 | 9 | 65 | 136 |
| 0:14.3 | 1,010 | 2:10.0 | 159 | 755 | 3 | 63 | 141 |
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Workout Graph
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