Ryan Trask 1000m SkiErg
1,000
Meters
3:58.4
Time
1:59.2
Pace
65
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 35 |
| Stroke Count | 140 |
| Drag Factor | 86 |
January 17, 2024 17:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.4 | 1,000 | 1:59.2 | 207 | 981 | 65 | 35 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1010 | 13 | 38 |
| 0:51.0 | 400 | 2:07.5 | 169 | 847 | 12 | 31 |
| 0:47.2 | 600 | 1:58.0 | 213 | 991 | 13 | 32 |
| 0:51.5 | 800 | 2:08.7 | 164 | 838 | 12 | 37 |
| 0:42.4 | 1,000 | 1:46.0 | 294 | 1273 | 15 | 40 |
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Workout Graph
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