Ryan Trask 2000m row
2,000
Meters
7:38.9
Time
1:54.7
Pace
138
Calories
154
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 27 |
| Stroke Count | 212 |
| Drag Factor | 129 |
December 02, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:38.9 | 2,000 | 1:54.7 | 232 | 1082 | 138 | 27 | 154 |
| 1:57.7 | 500 | 1:57.7 | 215 | 1009 | 33 | 28 | 135 |
| 1:57.2 | 1,000 | 1:57.2 | 217 | 1044 | 34 | 26 | 149 |
| 1:54.3 | 1,500 | 1:54.3 | 234 | 1102 | 35 | 28 | 161 |
| 1:49.7 | 2,000 | 1:49.7 | 265 | 1181 | 36 | 29 | 174 |
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Workout Graph
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