Ryan Trask 309m row
309
Meters
1:07.1
Time
1:48.5
Pace
22
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 26 |
| Stroke Count | 30 |
| Drag Factor | 120 |
May 27, 2023 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.1 | 309 | 1:48.5 | 273 | 1180 | 22 | 26 |
| 0:42.2 | 200 | 1:45.5 | 298 | 1279 | 15 | 28 |
| 0:24.9 | 309 | 1:54.2 | 235 | 1012 | 7 | 24 |
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Workout Graph
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