Ryan Trask 2000m row
2,000
Meters
7:46.0
Time
1:56.5
Pace
135
Calories
136
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Stroke Count | 204 |
| Drag Factor | 115 |
September 05, 2022 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:46.0 | 2,000 | 1:56.5 | 221 | 1042 | 135 | 26 | 136 |
| 1:36.7 | 400 | 2:00.8 | 198 | 967 | 26 | 25 | 119 |
| 1:33.3 | 800 | 1:56.6 | 221 | 1041 | 27 | 26 | 130 |
| 1:32.8 | 1,200 | 1:56.0 | 224 | 1047 | 27 | 27 | 136 |
| 1:32.7 | 1,600 | 1:55.8 | 225 | 1048 | 27 | 27 | 143 |
| 1:30.5 | 2,000 | 1:53.1 | 242 | 1113 | 28 | 27 | 156 |
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