Ryan Trask 1000m SkiErg
1,000
Meters
3:59.6
Time
1:59.8
Pace
65
Calories
149
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 40 |
| Stroke Count | 161 |
| Drag Factor | 80 |
August 18, 2022 15:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.6 | 1,000 | 1:59.8 | 204 | 976 | 65 | 40 | 149 |
| 0:51.1 | 200 | 2:07.7 | 168 | 845 | 12 | 45 | 128 |
| 0:48.7 | 400 | 2:01.7 | 194 | 960 | 13 | 39 | 146 |
| 0:48.3 | 600 | 2:00.7 | 199 | 968 | 13 | 40 | 150 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1008 | 13 | 39 | 159 |
| 0:45.0 | 1,000 | 1:52.5 | 246 | 1120 | 14 | 40 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.