Ryan Trask 1000m row
1,000
Meters
3:37.2
Time
1:48.6
Pace
72
Calories
169
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 25 |
| Stroke Count | 92 |
August 15, 2022 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:37.2 | 1,000 | 1:48.6 | 273 | 1193 | 72 | 25 | 169 |
| 0:43.5 | 200 | 1:48.7 | 272 | 1158 | 14 | 26 | 158 |
| 0:43.2 | 400 | 1:48.0 | 278 | 1250 | 15 | 26 | 168 |
| 0:43.9 | 600 | 1:49.7 | 265 | 1148 | 14 | 26 | 170 |
| 0:44.3 | 800 | 1:50.7 | 258 | 1137 | 14 | 26 | 174 |
| 0:42.4 | 1,000 | 1:46.0 | 294 | 1273 | 15 | 24 | 178 |
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Workout Graph
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