Ryan Trask 44:26 BikeErg
24,308
Meters
44:26.8
Time
1:49.7
Pace
894
Calories
158
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1206 |
| RPM | 79 |
| Revolution Count | 3224 |
| Power/kg | 2.72 |
| Drag Factor | 114 |
March 28, 2022 16:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 44:26.8 | 24,308 | 1:49.7 | 265 | 1206 | 894 | 79 | 158 |
| 5:00.0 | 2,802 | 1:47.0 | 285 | 1272 | 106 | 81 | 154 |
| 10:00.0 | 2,768 | 1:48.3 | 275 | 1236 | 103 | 80 | 154 |
| 15:00.0 | 2,639 | 1:53.6 | 238 | 1116 | 93 | 76 | 147 |
| 20:00.0 | 2,737 | 1:49.6 | 266 | 1212 | 101 | 79 | 160 |
| 25:00.0 | 2,771 | 1:48.2 | 276 | 1248 | 104 | 80 | 161 |
| 30:00.0 | 2,698 | 1:51.1 | 255 | 1164 | 97 | 78 | 154 |
| 35:00.0 | 2,739 | 1:49.5 | 266 | 1212 | 101 | 79 | 163 |
| 40:00.0 | 2,761 | 1:48.6 | 273 | 1236 | 103 | 80 | 167 |
| 44:26.8 | 2,394 | 1:51.4 | 253 | 1160 | 86 | 78 | 167 |
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Workout Graph
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