Ryan Trask 1:01:00 BikeErg
31,702
Meters
1:01:00.9
Time
1:55.4
Pace
1096
Calories
137
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 73 |
| Revolution Count | 4467 |
| Power/kg | 2.33 |
| Drag Factor | 121 |
February 07, 2022 16:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:01:00.9 | 31,702 | 1:55.4 | 227 | 1077 | 1096 | 73 | 137 |
| 5:00.0 | 2,425 | 2:03.7 | 185 | 936 | 78 | 68 | 107 |
| 10:00.0 | 2,566 | 1:56.9 | 219 | 1044 | 87 | 72 | 123 |
| 15:00.0 | 2,655 | 1:52.9 | 243 | 1128 | 94 | 75 | 127 |
| 20:00.0 | 2,664 | 1:52.6 | 245 | 1140 | 95 | 75 | 134 |
| 25:00.0 | 2,639 | 1:53.6 | 238 | 1116 | 93 | 75 | 137 |
| 30:00.0 | 2,598 | 1:55.4 | 227 | 1080 | 90 | 73 | 136 |
| 35:00.0 | 2,614 | 1:54.7 | 232 | 1092 | 91 | 74 | 141 |
| 40:00.0 | 2,580 | 1:56.2 | 223 | 1056 | 88 | 73 | 140 |
| 45:00.0 | 2,555 | 1:57.4 | 216 | 1032 | 86 | 72 | 140 |
| 50:00.0 | 2,614 | 1:54.7 | 232 | 1092 | 91 | 74 | 146 |
| 55:00.0 | 2,597 | 1:55.5 | 227 | 1080 | 90 | 73 | 143 |
| 1:00:00.0 | 2,629 | 1:54.1 | 236 | 1104 | 92 | 74 | 149 |
| 1:01:00.9 | 567 | 1:47.4 | 282 | 1241 | 21 | 79 | 162 |
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Workout Graph
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