Ryan Trask 36:00 BikeErg
19,584
Meters
36:00.9
Time
1:50.3
Pace
714
Calories
148
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1189 |
| RPM | 76 |
| Revolution Count | 2767 |
| Power/kg | 2.68 |
| Drag Factor | 120 |
January 31, 2022 17:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 36:00.9 | 19,584 | 1:50.3 | 261 | 1189 | 714 | 76 | 148 |
| 5:00.0 | 2,604 | 1:55.2 | 229 | 1080 | 90 | 73 | 122 |
| 10:00.0 | 2,769 | 1:48.3 | 275 | 1236 | 103 | 78 | 143 |
| 15:00.0 | 2,774 | 1:48.1 | 277 | 1248 | 104 | 78 | 151 |
| 20:00.0 | 2,743 | 1:49.3 | 268 | 1212 | 101 | 77 | 154 |
| 25:00.0 | 2,747 | 1:49.2 | 269 | 1224 | 102 | 78 | 154 |
| 30:00.0 | 2,730 | 1:49.8 | 264 | 1200 | 100 | 77 | 160 |
| 35:00.0 | 2,695 | 1:51.3 | 254 | 1164 | 97 | 76 | 155 |
| 36:00.9 | 523 | 1:56.4 | 222 | 1004 | 17 | 73 | 152 |
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Workout Graph
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