Ryan Trask 43:06 BikeErg
22,577
Meters
43:06.0
Time
1:54.5
Pace
787
Calories
137
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1095 |
| RPM | 73 |
| Revolution Count | 3178 |
| Power/kg | 2.39 |
| Drag Factor | 121 |
January 16, 2022 17:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 43:06.0 | 22,577 | 1:54.5 | 233 | 1095 | 787 | 73 | 137 |
| 5:00.0 | 2,501 | 1:59.9 | 203 | 996 | 83 | 70 | 113 |
| 10:00.0 | 2,589 | 1:55.8 | 225 | 1068 | 89 | 73 | 121 |
| 15:00.0 | 2,597 | 1:55.5 | 227 | 1080 | 90 | 73 | 126 |
| 20:00.0 | 2,621 | 1:54.4 | 233 | 1092 | 91 | 74 | 134 |
| 25:00.0 | 2,684 | 1:51.7 | 251 | 1152 | 96 | 76 | 144 |
| 30:00.0 | 2,630 | 1:54.0 | 236 | 1104 | 92 | 74 | 146 |
| 35:00.0 | 2,656 | 1:52.9 | 243 | 1128 | 94 | 75 | 152 |
| 40:00.0 | 2,657 | 1:52.9 | 243 | 1128 | 94 | 75 | 149 |
| 43:06.0 | 1,643 | 1:53.2 | 241 | 1122 | 58 | 75 | 150 |
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Workout Graph
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