Ryan Trask 1000m SkiErg
1,000
Meters
3:58.6
Time
1:59.3
Pace
66
Calories
132
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 36 |
| Stroke Count | 143 |
| Drag Factor | 85 |
June 01, 2021 17:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58.6 | 1,000 | 1:59.3 | 206 | 995 | 66 | 36 | 132 |
| 0:49.2 | 200 | 2:03.0 | 188 | 878 | 12 | 37 | 115 |
| 0:53.7 | 400 | 2:14.2 | 145 | 804 | 12 | 30 | 125 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1110 | 14 | 40 | 137 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1100 | 14 | 37 | 140 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1130 | 14 | 39 | 147 |
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Workout Graph
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