Ryan Trask 2000m SkiErg
2,000
Meters
9:25.4
Time
2:21.3
Pace
113
Calories
143
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 31 |
| Stroke Count | 295 |
| Drag Factor | 95 |
April 11, 2021 19:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:25.4 | 2,000 | 2:21.3 | 124 | 719 | 113 | 31 | 143 |
| 1:52.2 | 400 | 2:20.2 | 127 | 737 | 23 | 34 | 141 |
| 1:50.0 | 800 | 2:17.5 | 135 | 752 | 23 | 35 | 142 |
| 1:50.8 | 1,200 | 2:18.5 | 132 | 747 | 23 | 33 | 143 |
| 1:55.2 | 1,600 | 2:24.0 | 117 | 687 | 22 | 30 | 147 |
| 1:57.0 | 2,000 | 2:26.2 | 112 | 676 | 22 | 26 | 144 |
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Workout Graph
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