Ryan Trask 31:57 BikeErg
17,025
Meters
31:57.9
Time
1:52.6
Pace
607
Calories
138
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1139 |
| RPM | 75 |
| Revolution Count | 2402 |
| Power/kg | 2.51 |
| Drag Factor | 121 |
March 04, 2021 17:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:57.9 | 17,025 | 1:52.6 | 245 | 1139 | 607 | 75 | 138 |
| 5:00.0 | 2,644 | 1:53.4 | 240 | 1116 | 93 | 75 | 138 |
| 10:00.0 | 2,644 | 1:53.4 | 240 | 1116 | 93 | 75 | 132 |
| 15:00.0 | 2,612 | 1:54.8 | 231 | 1092 | 91 | 74 | 135 |
| 20:00.0 | 2,698 | 1:51.1 | 255 | 1164 | 97 | 76 | 147 |
| 25:00.0 | 2,739 | 1:49.5 | 266 | 1212 | 101 | 77 | 151 |
| 30:00.0 | 2,800 | 1:47.1 | 285 | 1272 | 106 | 79 | 145 |
| 31:57.9 | 888 | 2:12.7 | 150 | 793 | 26 | 64 | 124 |
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Workout Graph
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