Ryan Trask 1000m SkiErg
1,000
Meters
4:07.1
Time
2:03.5
Pace
61
Calories
145
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 35 |
| Stroke Count | 146 |
| Drag Factor | 81 |
February 24, 2021 18:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:07.1 | 1,000 | 2:03.5 | 186 | 888 | 61 | 35 | 145 |
| 0:50.0 | 200 | 2:05.0 | 179 | 864 | 12 | 36 | 136 |
| 0:49.6 | 400 | 2:04.0 | 184 | 870 | 12 | 36 | 143 |
| 0:48.3 | 600 | 2:00.7 | 199 | 968 | 13 | 36 | 152 |
| 0:49.3 | 800 | 2:03.2 | 187 | 876 | 12 | 34 | 149 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 865 | 12 | 35 | 147 |
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Workout Graph
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