Ryan Trask 500m SkiErg
500
Meters
2:02.1
Time
2:02.1
Pace
30
Calories
137
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 34 |
| Stroke Count | 70 |
| Drag Factor | 87 |
February 23, 2021 18:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:02.1 | 500 | 2:02.1 | 192 | 884 | 30 | 34 | 137 |
| 0:25.2 | 100 | 2:06.0 | 175 | 857 | 6 | 36 | 122 |
| 0:23.9 | 200 | 1:59.5 | 205 | 903 | 6 | 35 | 136 |
| 0:24.0 | 300 | 2:00.0 | 203 | 900 | 6 | 37 | 141 |
| 0:24.4 | 400 | 2:02.0 | 193 | 885 | 6 | 34 | 141 |
| 0:24.6 | 500 | 2:03.0 | 188 | 878 | 6 | 32 | 149 |
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Workout Graph
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