Ryan Trask 1000m row
1,000
Meters
3:46.0
Time
1:53.0
Pace
69
Calories
128
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 140 |
February 15, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:46.0 | 1,000 | 1:53.0 | 243 | 1099 | 69 | 26 | 128 |
| 0:45.9 | 200 | 1:54.7 | 232 | 1019 | 13 | 26 | 112 |
| 0:45.4 | 400 | 1:53.5 | 239 | 1110 | 14 | 26 | 128 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1107 | 14 | 25 | 129 |
| 0:44.9 | 800 | 1:52.2 | 247 | 1122 | 14 | 27 | 136 |
| 0:44.3 | 1,000 | 1:50.7 | 258 | 1137 | 14 | 27 | 136 |
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Workout Graph
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