Ryan Trask 1000m SkiErg
1,000
Meters
3:48.0
Time
1:54.0
Pace
69
Calories
160
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 38 |
| Stroke Count | 144 |
| Drag Factor | 83 |
August 27, 2020 17:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1089 | 69 | 38 | 160 |
| 0:47.1 | 200 | 1:57.7 | 214 | 993 | 13 | 38 | 149 |
| 0:45.5 | 400 | 1:53.7 | 238 | 1107 | 14 | 40 | 158 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1100 | 14 | 37 | 162 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1115 | 14 | 39 | 167 |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1132 | 14 | 38 | 168 |
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Workout Graph
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