Ryan Trask 2000m row
2,000
Meters
7:15.6
Time
1:48.9
Pace
151
Calories
170
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 28 |
| Stroke Count | 209 |
| Drag Factor | 121 |
September 02, 2026 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:15.6 | 2,000 | 1:48.9 | 271 | 1247 | 151 | 28 | 170 |
| 1:26.5 | 400 | 1:48.1 | 277 | 1248 | 30 | 28 | 159 |
| 1:26.6 | 800 | 1:48.2 | 276 | 1247 | 30 | 28 | 166 |
| 1:27.7 | 1,200 | 1:49.6 | 266 | 1231 | 30 | 29 | 173 |
| 1:28.4 | 1,600 | 1:50.5 | 259 | 1221 | 30 | 28 | 178 |
| 1:26.4 | 2,000 | 1:48.0 | 278 | 1291 | 31 | 31 | 178 |
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Workout Graph
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