Ryan Trask 6:47 BikeErg
3,535
Meters
6:47.8
Time
1:55.3
Pace
122
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1076 |
| RPM | 73 |
| Revolution Count | 500 |
| Power/kg | 2.34 |
| Drag Factor | 120 |
April 28, 2025 17:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:47.8 | 3,535 | 1:55.3 | 228 | 1076 | 122 | 73 |
| 5:00.0 | 2,598 | 1:55.4 | 227 | 1080 | 90 | 73 |
| 6:47.8 | 939 | 1:54.8 | 231 | 1068 | 32 | 74 |
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Workout Graph
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