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kangsub song 1:00:07 row

14,453

Meters

1:00:07.2

Time

2:04.7

Pace

919

Calories

146

Heart Rate

Average Watts180
Calories Per Hour917
Stroke Rate26
Drag Factor143

May 13, 2020 07:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:07.2 14,453 2:04.7 180 917 919 26 146
5:00.0 1,122 2:13.6 146 804 67 23 120
10:00.0 1,160 2:09.3 162 852 71 24 130
15:00.0 1,187 2:06.3 173 888 74 25 141
20:00.0 1,206 2:04.3 182 924 77 26 143
25:00.0 1,218 2:03.1 187 936 78 27 148
30:00.0 1,228 2:02.1 192 960 80 27 152
35:00.0 1,194 2:05.6 177 900 75 27 143
40:00.0 1,213 2:03.6 185 936 78 27 147
45:00.0 1,222 2:02.7 189 948 79 27 151
50:00.0 1,222 2:02.7 189 948 79 27 156
55:00.0 1,225 2:02.4 191 948 79 28 157
1:00:00.0 1,236 2:01.3 196 972 81 29 161
1:00:07.2 20 3:00.0 60 500 1 10 159