kangsub song 2:11:53 row
30,208
Meters
2:11:53.0
Time
2:10.9
Pace
1909
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
April 19, 2020 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:11:53.0 | 30,208 | 2:10.9 | 156 | 868 | 1909 | 25 | 142 |
| 16:31.8 | 4,000 | 2:03.9 | 184 | 932 | 257 | 24 | 141 |
| 32:43.4 | 4,000 | 2:01.4 | 195 | 970 | 262 | 26 | 147 |
| 49:29.8 | 4,000 | 2:05.8 | 176 | 919 | 257 | 25 | 145 |
| 1:06:24.7 | 4,000 | 2:06.8 | 171 | 904 | 255 | 25 | 143 |
| 1:23:20.2 | 4,000 | 2:06.9 | 171 | 886 | 250 | 26 | 139 |
| 1:40:20.7 | 4,000 | 2:07.5 | 169 | 874 | 248 | 26 | 143 |
| 1:57:58.1 | 4,000 | 2:12.1 | 152 | 837 | 246 | 25 | 142 |
| 2:07:30.8 | 2,208 | 2:09.6 | 160 | 842 | 134 | 25 | 142 |