kangsub song 21100m row
21,100
Meters
1:27:33.5
Time
2:04.4
Pace
1351
Calories
142
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Drag Factor | 136 |
April 12, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:33.5 | 21,100 | 2:04.4 | 181 | 925 | 1351 | 25 | 142 |
| 17:44.6 | 4,300 | 2:03.7 | 185 | 933 | 276 | 25 | 143 |
| 17:34.4 | 8,600 | 2:02.6 | 190 | 959 | 281 | 25 | 147 |
| 17:40.5 | 12,900 | 2:03.3 | 187 | 940 | 277 | 26 | 143 |
| 18:02.9 | 17,200 | 2:05.9 | 175 | 907 | 273 | 26 | 140 |
| 16:31.3 | 21,100 | 2:07.0 | 171 | 886 | 244 | 26 | 141 |