kangsub song 10000m row
10,000
Meters
40:46.4
Time
2:02.3
Pace
651
Calories
148
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
April 08, 2020 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:46.4 | 10,000 | 2:02.3 | 191 | 957 | 651 | 26 | 148 |
| 8:29.3 | 2,000 | 2:07.3 | 170 | 876 | 124 | 24 | 128 |
| 8:12.8 | 4,000 | 2:03.2 | 187 | 942 | 129 | 26 | 145 |
| 8:08.9 | 6,000 | 2:02.2 | 192 | 971 | 132 | 26 | 153 |
| 7:57.1 | 8,000 | 1:59.2 | 206 | 1003 | 133 | 27 | 155 |
| 7:58.3 | 10,000 | 1:59.5 | 205 | 1001 | 133 | 28 | 161 |