kangsub song 1:00:06 row
14,352
Meters
1:00:06.3
Time
2:05.6
Pace
905
Calories
144
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
April 02, 2020 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.3 | 14,352 | 2:05.6 | 176 | 903 | 905 | 25 | 144 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 23 | 124 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 25 | 135 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 25 | 139 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 26 | 139 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 26 | 147 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 26 | 150 |
| 35:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 26 | 150 |
| 40:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 26 | 153 |
| 45:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 27 | 149 |
| 50:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 26 | 150 |
| 55:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 26 | 149 |
| 1:00:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 27 | 149 |
| 1:00:06.3 | 16 | 3:16.8 | 46 | 457 | 0 | 149 |